Weigh In record (no journal entry) for 29 May 2023
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91.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 68.19g | Prot: 67.73g | Carbs: 125.48g.
Breakfast: Жареное Яйцо, Ветчина, Тульчинка Сыр Плавленный, Геркулес Овсяные Хлопья. Lunch: Гречка Отварная, Свинина. Dinner: Шоколад. Snacks/Other: Черешня. more...
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Losing 0.9 kg a Week
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m4popova's Weight History
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