Weigh In record (no journal entry) for 29 May 2023
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71.9 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 53.60g | Prot: 125.41g | Carbs: 112.10g.
Breakfast: Хуторок Гречка, Яйцо. Lunch: De Luxe Оливковое Масло, Тилапия, Хуторок Гречка. Dinner: Хуторок Гречка, Тилапия. Snacks/Other: Sporter Zero One Peanut Butter, Бразильские Орехи, Фундук Сушеный, Сухой Жареный Миндаль (без Соли). more...
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Losing 2.2 kg a Week
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.N.A.T.A.L.I.'s Weight History
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