Weigh In record (no journal entry) for 29 May 2023
|
56 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 33.13g | Prot: 23.45g | Carbs: 200.25g.
Breakfast: Картошка Вареная, Lay's Чипсы, Orion Choco Pie Original, Картошка Вареная. Lunch: Булка с Повидлом, Творог 5%. Dinner: J7 Сок Яблоко Персик , Самса. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
робот пылесос's Weight History
|