Weigh In record (no journal entry) for 29 May 2023
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56.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 35.50g | Prot: 103.97g | Carbs: 92.57g.
Breakfast: Galbusera Biscotti Gransaraceno, Latte Scremato, Ghee. Lunch: Kiwi, Wasa Oat & Sea Salt, Lenticchie Bollite, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato. Dinner: Pane alle Olive, Insalata Mista, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). more...
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Gaining 0.7 kg a Week
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cicciaex's Weight History
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