Weigh In record (no journal entry) for 29 May 2023
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 96.96g | Prot: 124.43g | Carbs: 167.40g.
Breakfast: J. D. Gross Edelbitter 85% Cacao, Crownfield Haferflocken, Mister Choc Crunchy Erdnussbutter, Freshona Kultur Heidelbeeren, Vemondo Bio Hafer, WellMix Whey Protein Vanille, Rama Rama, Ei. Lunch: Äpfel, Lidl Griechischer Joghurt, Alesto Walnusskerne Naturbelassen. Dinner: Milbona Käseaufschnitt Leicht, Strauchtomaten, Bertolli Natives Olivenöl Extra, Lidl Gurke, Grafschafter Pure Kornkraft Haferbrot, Vemondo Veganer Aufschnitt nach Schinkenwurst-Art Klassik . Snacks/Other: Lidl Protein Bar, Kaffee mit Milch, Möhren. more...
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Losing 2.8 kg a Week
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vance___'s Weight History
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