Weigh In record (no journal entry) for 11 August 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 36.56g | Prot: 45.00g | Carbs: 37.01g.
Breakfast: Вареное Яйцо, Магнит Грейпфрут . Lunch: Свежий Ряд Сыр Адыгейский, Помидоры, Ржаной Хлеб. more...
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Markles1991's Weight History
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