Weigh In record (no journal entry) for 29 May 2023
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61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 39.28g | Prot: 64.79g | Carbs: 131.33g.
Breakfast: Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%, Consilia Cioccolato Fondente Extra 72%. Lunch: Alesto Nocciole, Aia Tagliata di Petto di Pollo, OK Bio Gallette di Mais. Dinner: Ok Brio Peanut Butter, Myprotein Gluten Free Rolled Oats, Melinda Mela, Develey Yogonese, Gran Mare Tonno al Naturale, Pane Bianco. Snacks/Other: Gocce di Cioccolato, Milkeria Yogurt Greco 0%, Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Mais. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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