Weigh In record (no journal entry) for 29 May 2023
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 69.90g | Prot: 53.68g | Carbs: 185.78g.
Breakfast: Blue Band Mentega, SuperIndo Selai Strawberry, Sari Roti Tawar Kupas. Lunch: Mie Gacoan Siomay, Mie Gacoan Mie Iblis. Dinner: ABC Saus Sambal , Dendeng Sapi, Belfoods Nugget Coin, Bango Kecap Manis, Tahu Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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Nadadhiya's Weight History
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