Weigh In record (no journal entry) for 11 February 2015
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96.8 kg
Lost so far: 10 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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800 kcal
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Fat: 25.01g | Prot: 54.04g | Carbs: 87.36g.
Lunch: Lasagne mit Fleisch. Dinner: Linessa Joghurt aus Magermilch 0,1% Fett. more...
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Losing 6.3 kg a Week
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