Weigh In record (no journal entry) for 11 February 2015
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128.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1372 kcal
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Fat: 67.56g | Prot: 74.95g | Carbs: 116.01g.
Breakfast: Aldi 0,1% Fett Joghurt. Lunch: Elstar, Ja! Deutscher Gouda, Linessa Aprikosenmarmelade, Kerrygold Butter, Gut & Günstig Putenbrust, K-Classic Kochhinterschinken, Weizenbrötchen. Dinner: Salatgurke, Schweineschnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderbrühe, Rapsöl. Snacks/Other: Alesto Erdnüsse Pikant Gewürzt, Brandt Zwieback. more...
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Gaining 0.6 kg a Week
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Kleine-Hexe's Weight History
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