Weigh In record (no journal entry) for 29 May 2023
|
40.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 20.57g | Prot: 17.11g | Carbs: 161.98g.
Breakfast: Tempe Goreng, Urap, Nasi Putih. Lunch: Uleg Sambal Pedas, Bakso Aci. Dinner: KFC Dada Ayam, Bakwan, Nasi Putih, Uleg Sambal Terasi. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|