Weigh In record (no journal entry) for 29 May 2023
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73.6 kg
Lost so far: 2.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 14.20g | Prot: 11.94g | Carbs: 37.81g.
Breakfast: Elle & Vire Unsalted Butter, Saori Saos Tiram, Tomat, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kangkung, Tahu Bakso, Nasi Merah. more...
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Gaining 0.2 kg a Week
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chadietjurnal's Weight History
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