Weigh In record (no journal entry) for 29 May 2023
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100.7 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 73.92g | Prot: 72.17g | Carbs: 150.01g.
Breakfast: Варенье, Белый Хлеб, Сливочное Масло. Lunch: Суп Куриный с Картофелем, Белый Хлеб. Dinner: Плов с Говядиной. more...
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Losing 1.4 kg a Week
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alex2061's Weight History
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