Weigh In record (no journal entry) for 11 February 2015
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87.5 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1148 kcal
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Fat: 43.40g | Prot: 48.05g | Carbs: 139.76g.
Breakfast: Trader Joe's Organic Vanilla Soy Milk. Lunch: Cooked Pinto, Calico or Red Beans, Eckrich Smoked Sausage made with Pork, Turkey, Beef, King Taco Al Pastor Taco, Corn Tortillas, Taco Cabana Steak Fajita Taco, Lime Juice, Cucumber (Peeled). Dinner: Tony's Bakery Sweet Bread. Snacks/Other: Tony's Bakery Sweet Bread, Lipton Green Tea to Go Honey & Lemon Sugar Free Iced Tea Mix. more...
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Gaining 1.2 kg a Week
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