Weigh In record (no journal entry) for 11 February 2015
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85.3 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2015:
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322 kcal
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Fat: 10.40g | Prot: 43.25g | Carbs: 14.94g.
Breakfast: Milk (Nonfat), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Eggland's Best Extra Large Grade A Eggs, Coffee (made from Ground), Vitafusion Fiber Well Gummies, Sugar in the Raw Stevia in The Raw (Packet), Spring Valley chewable vitamin c. more...
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Gaining 1.4 kg a Week
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 Comments
It goes down and it goes up. Happens to all of us.
11 Feb 15 by member: ClassicRocker
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Deere Man's Weight History
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