Weigh In record (no journal entry) for 29 May 2023
|
68 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 18.50g | Prot: 29.86g | Carbs: 13.94g.
Breakfast: Telur Rebus, Putih Telur Matang. Lunch: Tempe. Snacks/Other: Nabati Siip Roasted Corn. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anissadvg's Weight History
|