Weigh In record (no journal entry) for 29 May 2023
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81.3 kg
Lost so far: 14.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 61.34g | Prot: 74.71g | Carbs: 0.77g.
Breakfast: Telur, Barco Minyak Kelapa, Paha Ayam. more...
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Losing 0.7 kg a Week
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ex96otw65's Weight History
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