Weigh In record (no journal entry) for 28 May 2023
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81.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 26.86g | Prot: 32.32g | Carbs: 225.30g.
Lunch: Pannocchie, Focaccia Genovese, Old El Paso Tortillas Mexicanas de Trigo. Dinner: Riso, Pomodori Ciliegini, Neri Condimento per Riso Freddo. more...
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Losing 0.4 kg a Week
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cavolettoSpinoso's Weight History
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