Weigh In record (no journal entry) for 28 May 2023
|
86.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 27.04g | Prot: 56.24g | Carbs: 158.01g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales. Lunch: Yoplait Panier de Yoplait 0%, Tomates Cerises, Melon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Charal Faux-Filet. Dinner: Yoplait Panier de Yoplait 0%, Melon, Pain aux Céréales, Haricots Verts, Couscous (Cuit), Liebig Mouliné de 10 Légumes. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
|
Losing 3.5 kg a Week
|
|
christelle.lathuiliere's Weight History
|