Weigh In record (no journal entry) for 29 May 2023
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61.5 kg
Lost so far: 3.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 36.30g | Prot: 47.07g | Carbs: 118.19g.
Breakfast: Сахар, Jacobs Caramel, Фрима Сухие Сливки. Second Breakfast: ВкусВилл Рыба Соленая Семга , Орешки со Сгущенкой. Lunch: Ролл Калифорния, Пицца с Морепродуктами. more...
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steady weight
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mafon19.05's Weight History
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