bato1's Journal, 11 Feb 15

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Weigh In record (no journal entry) for 11 February 2015

72.9 kg Lost so far: 6.7 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2015:

995 kcal

Fat: 58.65g | Prot: 61.05g | Carbs: 50.15g. Breakfast: Aldi Cashewkerne. Lunch: Leichter Genuss Delikatess Schinken-Wiener, Minimum Joghurt 0,1% Fett, Cape June Optilance Free Schokolade, Real Quality Milch 1,5%. more...

1878 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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bato1's Journal, 11 Feb 15

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bato1's Weight History