Weigh In record (no journal entry) for 28 May 2023
|
85.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 41.48g | Prot: 34.70g | Carbs: 89.11g.
Breakfast: Café com Leite e Açúcar, Pif Paf Presunto, Sadia Mussarela, Poços de Caldas Requeijão Cremoso, Dona Raiz Tapioca. Lunch: Margarina, Ovo Cozido, Purê de Batata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterraba Cozida. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allinegomez's Weight History
|