Weigh In record (no journal entry) for 28 May 2023
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73.2 kg
Lost so far: 3.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 35.35g | Prot: 15.58g | Carbs: 8.09g.
Breakfast: Café. Lunch: Subway Tomate, Sadia Presunto Cozido Magro, Sadia Mussarela, Azeite de Oliva, In Natura Berinjela. more...
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Losing 1.4 kg a Week
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dietadasol's Weight History
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