Weigh In record (no journal entry) for 27 May 2023
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 33.31g | Prot: 55.14g | Carbs: 102.69g.
Breakfast: Alesto Nocciole, Myprotein Gluten Free Rolled Oats, Esselunga Cacao Amaro. Lunch: Gran Mare Tonno al Naturale, Tiger Salted Corn Snack, Saiwa Oro Ciok. Dinner: Albume d'uovo, Gocce di Cioccolato, Aia Tagliata di Petto di Pollo. Snacks/Other: Campiello Biscotti Digestive, Un Attimo Barretta Proteica al Cacao, Penny Market Tortillas Salate. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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