Weigh In record (no journal entry) for 28 May 2023
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67.9 kg
Lost so far: 7.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 22.92g | Prot: 24.45g | Carbs: 70.70g.
Lunch: Идель Сосиски Особые с Говядиной, Магнит Морковь по-Корейски, Жареное Яйцо. Dinner: Увелка Гречка Отборная. more...
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Losing 2.8 kg a Week
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