Weigh In record (no journal entry) for 28 May 2023
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63 kg
Lost so far: 8.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 57.20g | Prot: 69.25g | Carbs: 87.60g.
Breakfast: Білий Бик Вареники Жульєн. Dinner: Kronenbourg Blanc, McDonald's Дабл Роял Чизбургер. more...
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Losing 0.5 kg a Week
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