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2023.05.28.05：20 家裡體重計
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65 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 56.69g | Prot: 113.18g | Carbs: 176.05g.
Dinner: 全聯 香蕉, 白菜滷, 清蒸鱸魚, 白蘿蔔, 雞胸肉, 芭樂, 炒空心菜, 義美 肉羹, 飯. more...
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Losing 0.7 kg a Week
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hismallfat's Weight History
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