Weigh In record (no journal entry) for 28 May 2023
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97.1 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2923 kcal
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Fat: 122.17g | Prot: 52.19g | Carbs: 355.14g.
Breakfast: Banan, Chleb, Chleb Biały, Mieszko Zozole, Marletto Lody Słony Karmel , Borówka Amerykańska, Olza Prince Polo Classic XXL, Rosół z Makaronem, Kebab Pod Psem Kebab. more...
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Losing 1.8 kg a Week
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