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fulya..
Journal
28 May 23
fulya..'s Journal, 28 May 23
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Weigh In record (no journal entry) for 28 May 2023
70 kg
Lost so far:
7.6 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2023:
1507 kcal
Fat: 59.85g | Prot: 55.94g | Carbs: 184.77g.
Breakfast:
Susamlı Simit.
Lunch:
Yeni Dünya, Pişi, Ülker Coco Star, Kıymalı Makarna, Ev Yapımı Yoğurt, Mis İzmir Tulum Peyniri.
more...
1724 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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fulya..'s Weight History
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