Weigh In record (no journal entry) for 28 May 2023
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56.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 28.78g | Prot: 32.87g | Carbs: 109.62g.
Breakfast: Granarolo Latte Scremato senza Grassi, Biscotto al Burro o Allo Zucchero, Caffè (Espresso), Ghee. Lunch: Vipiteno Yogurt Magro Bianco, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pane Integrale al 100% Tostato, Findus Minestrone con Legumi Contadino. Dinner: Pedon Bulgur e Quinoa Cotti al Vapore. more...
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Losing 1.4 kg a Week
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cicciaex's Weight History
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