Weigh In record (no journal entry) for 11 February 2015
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85.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1860 kcal
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Fat: 72.49g | Prot: 65.86g | Carbs: 228.82g.
Breakfast: Carrefour Yaourt Brassé à la Grecque, Mornflake Хлоаья с Изюмом, Яблоком и Кокосом. Lunch: Carrefour Blanc de Dinde Dore au Four, Garbanzo Beans, Carrefour Yaourt Brassé à la Grecque, Almond Nut Paste, Carrefour Pain de Seigle. Dinner: Mamee Noodles Curry. Snacks/Other: Sugar. more...
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2791 kcal
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Exercise:
Exercise machine (moderate) - 13 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 1 hour and 52 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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pucektoja's Weight History
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