Weigh In record (no journal entry) for 28 May 2023
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 29.20g | Prot: 43.12g | Carbs: 91.28g.
Breakfast: Karışık Yeşil Salata, Zeytin, Salatalık (Soyulmuş), Domatesler, Lor Peyniri, Ceviz, Yumurta Beyazı. Dinner: Ceviz, Ev Yapımı Yoğurt, Kırmızı Lahana. Snacks/Other: Tadım Sarı Leblebi, Elma, Beyaz Ekmek, Kayısı, Etli Kuru Fasulye. more...
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Losing 5.3 kg a Week
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@Galadriel@'s Weight History
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