Weigh In record (no journal entry) for 16 May 2017
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 26.34g | Prot: 60.58g | Carbs: 208.79g.
Breakfast: Himbeeren, Heidelbeeren, Erdbeeren, Exquisa Quarkcreme Natur 0,2%. Lunch: Zitroneneis, Bohnensuppe. Dinner: Spaghetti Bolognese, Milfina Milch 1,5% Fett, Erdbeeren. more...
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2362 kcal
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Exercise:
Laufen - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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adgeiger's Weight History
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