Weigh In record (no journal entry) for 28 May 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 102.72g | Prot: 49.75g | Carbs: 167.60g.
Breakfast: Mövenpick Haselnuss Creme , Mövenpick Chocolate Chips, Avocado, Körnerbrot, Kaffee mit Milch und Zucker. Lunch: Wassermelone. Dinner: REWE Feine Welt Trüffelsalami, Körnerbrot. more...
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Gaining 0.1 kg a Week
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adgeiger's Weight History
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