Weigh In record (no journal entry) for 23 May 2023
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 18.81g | Prot: 34.01g | Carbs: 165.21g.
Breakfast: Pink Lady Äpfel, Chiquita Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Lasagne mit Fleisch. more...
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Losing 1.3 kg a Week
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Anita-45's Weight History
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