Weigh In record (no journal entry) for 28 May 2023
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73.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 49.55g | Prot: 82.35g | Carbs: 128.54g.
Breakfast: Herbalife Cr7 Drive, Muz, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Herbalife Formül 1 Sport. Lunch: Mevsim Salata, Dost Ayran, CP Piliç Lokum BBQ Soslu. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 3.5 kg a Week
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Edizcang's Weight History
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