Weigh In record (no journal entry) for 28 May 2023
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3054 kcal
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Fat: 99.21g | Prot: 167.19g | Carbs: 360.94g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Le Bon Frollini con Gocce di Cioccolato, Latte Arborea Latte Parzialmente Scremato. Lunch: Aia Hamburger di Pollo e Tacchino, Rummo Mezze Penne Rigate. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Conad Miele Millefiori Squeeze, Il Buon Pane American Sandwich Integrale. more...
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Gaining 2.1 kg a Week
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salvatoredevivo's Weight History
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