Weigh In record (no journal entry) for 28 May 2023
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84.8 kg
Lost so far: 25.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 37.81g | Prot: 40.06g | Carbs: 113.53g.
Breakfast: Ikan Asin, Tempe Penyet, Nestle Fox's, Nasi Putih. Lunch: Indomaret Kacang Bali, Nasi Putih, Tempe Penyet, Telur Goreng. Snacks/Other: Rengginang, Permen Coklat Putih, Es Krim Stroberi, Es Krim Vanila. more...
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Losing 2.1 kg a Week
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ryska_ditha's Weight History
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