Poorflick's Journal, 10 Feb 15

Weigh In record (no journal entry) for 10 February 2015
109.8 kg Lost so far: 0 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2015:
1811 kcal Fat: 79.21g | Prot: 65.92g | Carbs: 224.77g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Coffee. Lunch: Cape Cod Original Kettle Cooked Potato Chips, Mayonnaise, White Bread, Market Pantry Deli Swiss Cheese Slices, Deli Sliced Ham. Dinner: Harris Teeter Chicken & Wild Rice Soup. Snacks/Other: Coca-Cola Coca-Cola Classic Soda, Russell Stover Sugar Free Mint Patties, Lofthouse Cookies Frosted Sugar Cookies. more...
2674 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Poorflick's Weight History


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