Weigh In record (no journal entry) for 10 February 2015
|
109.8 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2015:
|
1811 kcal
|
Fat: 79.21g | Prot: 65.92g | Carbs: 224.77g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Coffee. Lunch: Cape Cod Original Kettle Cooked Potato Chips, Mayonnaise, White Bread, Market Pantry Deli Swiss Cheese Slices, Deli Sliced Ham. Dinner: Harris Teeter Chicken & Wild Rice Soup. Snacks/Other: Coca-Cola Coca-Cola Classic Soda, Russell Stover Sugar Free Mint Patties, Lofthouse Cookies Frosted Sugar Cookies. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|