Weigh In record (no journal entry) for 11 February 2015
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74.3 kg
Lost so far: 19.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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633 kcal
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Fat: 2.11g | Prot: 16.07g | Carbs: 160.55g.
Breakfast: Äpfel. Lunch: Butternut Kürbis. Dinner: Schalotten, Rotkohl. more...
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Losing 9.1 kg a Week
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schamanin's Weight History
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