Weigh In record (no journal entry) for 27 May 2023
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102.6 kg
Lost so far: 75.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 117.86g | Prot: 97.61g | Carbs: 194.13g.
Breakfast: Queijo Mozzarella, Salame, Pão Integral. Lunch: Sadia Coxa e Sobrecoxa de Frango. Dinner: Frango (Empanado e Frito), Camil Arroz Branco Cozido. Snacks/Other: Divine Chocolate Zero 80% Cacau. more...
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Losing 1.5 kg a Week
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Sateremaue's Weight History
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