Weigh In record (no journal entry) for 11 February 2015
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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3730 kcal
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Fat: 96.99g | Prot: 181.38g | Carbs: 525.67g.
Breakfast: Netto Delikatess Hähnchenbrust, Golden Toast Vollkorn Toast, Butter, Gut & Günstig Laugen Brezeln, Edeka H-Milch Laktosefrei, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Alnatura Zartbitter-Kakao-Creme, Buko Balance 17%, Wasa Vollkorn, Banane, Sinnack Mehrkorn Toastbrötchen. Lunch: Orangensaft, Dream Steam Seelachs in Senf-Dill-Sauce. Snacks/Other: Banane, Orangensaft, Edeka H-Milch Laktosefrei, Alpia Zartbitterschokolade, Magerquark, Edeka H-Milch Laktosefrei, Nestle Shreddies, Orangensaft, Edeka H-Milch Laktosefrei, Alpia Zartbitterschokolade, Magerquark, Doppelherz Omega-3, Altapharma Zink + Vitamin C, Das Gesunde Plus Magnesium, Banane. more...
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Gaining 2.1 kg a Week
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