Weigh In record (no journal entry) for 27 May 2023
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82 kg
Lost so far: 4.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 81.27g | Prot: 38.60g | Carbs: 219.91g.
Breakfast: Dağhan Sucuk, Uno Sandviç Ekmeği. Lunch: Etli Türlü, Pirinç Pilavı, Yayla Yayla Çorbası . Dinner: Yayla Pilavlık Pirinç. Snacks/Other: Baklava, Cevizli Baklava. more...
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Gaining 0.2 kg a Week
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ebruvhki's Weight History
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