Weigh In record (no journal entry) for 11 February 2015
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1434 kcal
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Fat: 72.26g | Prot: 61.24g | Carbs: 134.05g.
Breakfast: Schweinebauch, Salami, Roggenmischbrot, Weizenbrötchen, Spiegelei, Gekochtes Ei. Lunch: Edeka American Dressing, Schafskäse, Baguette, Rote Paprika, Gelbe Paprika. Dinner: Schweinebauch, Salami, Roggenmischbrot. more...
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2049 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Sonne4001's Weight History
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