Weigh In record (no journal entry) for 27 May 2023
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89.8 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 19.05g | Prot: 25.70g | Carbs: 64.35g.
Breakfast: Toasted Whole Wheat English Muffin, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Reese's Peanut Butter Cups (Large). more...
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Losing 2.1 kg a Week
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