Weigh In record (no journal entry) for 27 May 2023
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83.9 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 28.72g | Prot: 31.97g | Carbs: 142.37g.
Breakfast: Orange Marmalade, Croissant, Applegate Farms Oven Roasted Turkey Breast, Kellogg's All-Bran Buds, Coffee, Whole Milk. Lunch: Laughing Cow Original Creamy Swiss Cheese, Devonsheer Melba Rounds - Sesame, Apples. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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steady weight
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Pearsall30-34's Weight History
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