Weigh In record (no journal entry) for 27 May 2023
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84.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 32.52g | Prot: 146.02g | Carbs: 199.47g.
Breakfast: Monster Ultra Paradise, Banane, Apfel, Echt Bio Chia Samen, Gannikus Verum Whey "Schokoladenmilch", SPAR Natur Pur Bio-Haferflocken. Lunch: Kuner Mayonnaise 25%, Mautner Markhof Estragon Senf, S-Budget Schlemmerfilet Bordelaise, Kartoffeln. Snacks/Other: Gannikus Verum Whey "Schokoladenmilch", Gannikus Verum Whey "Erdbeermilch". more...
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Losing 4.9 kg a Week
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ChristophS6's Weight History
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