Weigh In record (no journal entry) for 11 February 2015
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118.2 kg
Lost so far: 31.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1466 kcal
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Fat: 70.59g | Prot: 157.68g | Carbs: 49.15g.
Breakfast: Spargel, Erbsen, Sojamilch, Weiße Champignons (Gebraten), Ja! Frischkäse Doppelrahmstufe, Rote Zwiebeln, Hähnchenbrust. more...
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Losing 2.8 kg a Week
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GeroTech's Weight History
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