hismallfat's Journal, 27 May 23

202305270300 早上測量

65.1 kg Lost so far: 2.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

1642 kcal

Fat: 64.02g | Prot: 132.47g | Carbs: 146.75g. Dinner: 7-11 瑞士Kagi黑巧克力風味威化餅乾, Zespri 黃金奇異果, 雞胸肉, 洋蔥炒蛋, 豬腳, 飯, 地瓜葉, 蘋果, Kirkland 鮭魚排. more...

Gaining 2.8 kg a Week

Comments

202305272124 65.45

27 May 23 by member: hismallfat

秘密基地套餐

27 May 23 by member: hismallfat

豬腳一塊，水煮肉3塊，地瓜葉400，洋蔥炒蛋200，鮭魚200，飯150，蘋果300

27 May 23 by member: hismallfat


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hismallfat's Weight History