EuRenanLima85's Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

112.8 kg Lost so far: 4.5 kg. Still to go: 27.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

1130 kcal

Fat: 68.68g | Prot: 34.70g | Carbs: 97.19g. Breakfast: Casa de Bolos Bolo Formigueiro, Santa Helena Grelhaditos o Verdinho, Café. Lunch: Almôndegas de Carne de Vaca, Legumes Refogados, Ovo Cozido. more...

2773 kcal

Exercise: Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...

Losing 0.4 kg a Week

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EuRenanLima85's Weight History

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EuRenanLima85's Journal, 27 May 23

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EuRenanLima85's Weight History